• MS Coaching

    A wake-up call to transform your life

Transformation starts when you decide to know yourself deeply

MS Coaching Plan

The MS Coaching Plan is supported by my personal experience with MS. It provides you with an individual analysis and a specific step by step guide for regaining energy, using the resources available to you. Because of my experience with the disease, I can help you deal with the fear when being diagnosed and show you how to assume responsibility for your own well-being.

Coaching sessions for family members also available.

Together we will work on:

  • Studying where you’re at, what you’ve done and what you need.
  • Understanding the disease from different perspectives.
  • Discovering where you drain energy and how to recover it.
  • Tools and strategies to manage stress, anxiety and fears.
  • How to manage your own and family’s expectations.
  • Designing a step by step plan that you’re comfortable with.
  • Integrating the plan in your day to day life.

Coaching can not promise healing, but it will create possibilities for transformation and personal growth
that will empower you to improve your situation, regardless of the disease.

How can I help you?

As your coach I can help you answer questions like:

What to do now?

What to do with what I feel?

Can I have a life of well-being with MS?

How do I regain my energy?

 

Why Coaching for MS?

Coaching will support you in times when your mind is overwhelmed by your reality. You’ll learn tools to increase your inner strength, regain peace and discover the solutions to improve your situation. Your well-being will be a consequence of all the things you do (or don’t do) to regain energy.

Make it easy for your body to gain energy.

The solutions to improve your situation are within you.